Passionate About Supporting... YOU

Health and Wellbeing Coaching

Individual sessions and programmes for support and direction to move forwards in life

Individual ​Coaching
60-90 Minute Sessions
​with FREE Consultation

​​6 Month Programme
​Health & Wellbeing
​Coaching

​12 Month Programme​Emotional Wellbeing Coaching

Providing regulated First Aid Courses tailored to your needs

Level 3 Emergency First Aid at Work Qualification

First Aid for Mental Health Qualifications (RQF)

Level 3 First Aid at Work Qualification

Our Partnerships​

Investing in YOU

Read our fantastic blog posts on current news, wellbeing,
coaching, first aid and first aid for mental health.

Effective Solutions for Managing Stress

Exploring proven ways of managing stress and improving your mental wellbeing...

Solution Focused Hypnotherapy for Weight Management

Would you like a more positive way to manage your weight and be a healthy weight?..

Hynotherapy for Health, Postnatal Anxiety and More

A blog to explain the effects of anxiety, postnatal anxiety and health anxiety...